Welcome to Rising Traceuse A global resource for parkour athletes
Welcome to Rising Traceuse A global resource for parkour athletes

20 Traceuses to Follow on Instagram



Instagram has become one of the top online meeting places for the parkour community, a place where we can easily share snippets of our daily training and progressions. Just search #traceuse or #girlparkour to find hundreds of awesome women's videos. Looking for some more daily inspiration? Here are 20 awesome traceuses to start following on Instagram today!

Some of these women are well-known, others, not so much. But all of them are regularly posting awesome training videos and photos.




1. @SydneyOlson1






2. @Francoiskmil





3. @TamWithaCam





4. @LorenaParkour





5. @CamilaStefaniu









6. @MonkeeMoves





7. @BrookeDeLira (Me)






8. @MelanieHunt1331





9. @Micakhalem





10. @Alyssa.Serpa





11. @TaniaDash87





12. @CordeliaStormJumps



13. @GabbyGirrafe







14. @Ciciparkourkat






15. @SheCanTrace






16. @RenaeDambly






17. @Karla_castg






18. @KatieMcDonnell






19. @PamelaForster





20. @Lynn_Jung






Want to join our community of parkour fans and athletes? Subscribe to the Rising Traceuse email list for exclusive updates!




Comments